Zien: vrouw showt gewichtsverlies in 365 selfies

De Amerikaanse Justine McCabe zocht na de tragische dood van haar man vooral troost in eten en kwam daardoor veel aan. Met steun van haar vrienden en familie besloot ze dat het tijd was voor verandering en ze viel 124 lbs af (ruim 56 kg)! Om zichzelf tijdens dit proces te motiveren maakte ze elke dag een selfie om haar vooruitgang vast te leggen. 

De serie selfies is indrukwekkend en haar levenslust en energie werken aanstekelijk. Bekijk de montage van selfies hieronder:

The person you see reflecting in the mirror…will provide you with the biggest challenges in life. The human spirit is powerful. Do the work. Suffer the setbacks, push past the pain and excuses. True motivation is not an outside source. It’s staring directly back at you. There is nothing you cannot be, do or have. Live with no regrets and don’t ever give up. This is what drives me. My motivation. 💖 #transformationtuesday #teamjonnystraws #neverfail #IAMMOTIV8 #motiv8performance #jonnystraws #weightlossmotivation #weightlossjourney #weightlosstransformation #fitspiration #girlswholift #fitspo #fitfam #selflove #motivation #confidence #weightloss #trainandtransform #girlswithmuscle #fitmom #fattofit #bodybuilding #beastmode #teamgetyokd #spartanrevolution #limitless #ichoosetolive #keepgoing #musclevizion #athlete

A video posted by Justine -124lbs #ichoosetolive (@hairstargetsfit) on May 17, 2016 at 9:14am PDT

Had a reason to break out the infamous Paris dress last night. Same place, same girl…two years apart and a completely different outlook on life. ✨ #cicadaclub #franksinatra #life #happiness #ichoosetolive #teamjonnystraws #neverfail #weightlossmotivation #weightlossjourney #weightlosstransformation #fitspiration #girlswholift #fitspo #fitfam #selflove #instafit #fitnessaddict #trainandtransform #girlswithmuscle #fitmom #fattofit #bodybuilding #beastmode #teamwork #goalgetter #limitless #socal #keepgoing

A photo posted by Justine -124lbs #ichoosetolive (@hairstargetsfit) on Jul 18, 2016 at 11:25am PDT

Only the strong make it to the top! Felt pretty great this morning with a -3 weight loss over the holiday weekend! #gunshow #iseeyoumuscles #peekingthrough #hardwork #girlswholift #girlswithmuscles #perseverance #weightlossjourney #weightlosstransformation #fitchick #fitfam #fitness #nevergiveup #ichoosetolive

A photo posted by Justine -124lbs #ichoosetolive (@hairstargetsfit) on Jul 7, 2015 at 12:23pm PDT

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Bron: Grazia.nl / mirror.co.uk